Respect for food and for healthy produce was one of the pillars of my family education
Make a big batch of Ellie's comforting, veggie-packed soup and eat well all week long. It only takes 35 minutes to cook up, and clocks in at just 145 calories and 4 grams of fat per serving.
Smart swaps like low-fat cream cheese and milk create a version of Alfredo sauce that's still silky and rich, but with much less fat and calories than traditional versions.
Alton's recipe for summer in a bowl uses vine-ripened tomatoes and cucumbers for a bright, clean taste studded with flavorings like balsamic vinegar and cumin.